There are almost as much many varieties of honey on our planet as there are types of flowers. Therefore it’s hard, if not virtually impossible to pinpoint one type of honey as the best honey in the world.
If you would want to do so you should try to find out which of them would prove most useful to us on a health basis.
Obviously you have to define in which terms a type of honey is the best honey in the world. We’ll have a look at the best honey in the world regarding health benefits.
Lets first start with a bit about the origins of bee-keeping and how this has evolved.
Honey, the sweet-tasting food created by bees has been popular among mankind for ages. There is evidence in Mesolithic paintings in Spain that humans first began collecting honey at least 10,000 years ago.
Two female honey-hunters are painted collecting honey and honeycomb from a bee nest. In ancient Egypt, honey was used to sweeten cakes and biscuits, but was also used in the embalming process.
Ancient Aztecs kept apiaries on the edge of their forests. The honey produced was used to create fermented beer.
In ancient Egypt, honey was used as a currency
What Actually Is Honey?
Honey comes in a range of colors and is usually an indication of flavor. Colors range from near-white to gold, amber, brown, red and almost black. Usually, a lighter color means that the honey has a milder flavor, while darker colored honey is stronger.
The flavor and texture of honey varies according to the type of flower nectar used to produce it.
You might enjoy trying the Buckwheat variety, especially if you are prone to respiratory problems.
Other varieties of honey are also available made from the nectar of specific plants, like thyme and lavender.
The honeybee starts to create honey by visiting a flower and eating nectar. The nectar unites with special enzymes in the bees’ saliva and this creates honey. Any excess is stored in honeycombs to feed the hive over the winter months.
The fluttering of the bees’ wings creates ventilation which helps to reduce the water in the honey, ensuring that it can be preserved for longer. Making honey is not an easy task, as bees have to fly more than 55,000 miles in order to create just 1lb of honey.
Did you know..
Honey can help you get into sleep. Taking some honey before going to bed raises our insulin slightly and allows tryptophan, the substance that makes you sleepy, to enter the brain more easily.
Which is The Best Honey in the World?
The First International Symposium on Honey and Human Health, held in Sacramento in 2008 found that honey may assist with the control of blood sugar.
Honey has a ratio of 1:1 fructose to glucose. It’s the fructose which unlocks the enzyme from the liver which changes the glucose into glycogen. Honey contains 18 amino acids, and small amounts of many minerals and vitamins.
Consuming honey may also improve insulin sensitivity and those with glucose intolerance have shown significantly better results by using honey rather than other sweeteners.
The antioxidants in honey may be of further benefit to diabetics by improving their endothelial function and vascular health.
Buckwheat honey has been shown to be an effective cough suppressant for children. Some honeys have been shown to possess a large amount of friendly bacteria, including six species of lactobacilli and four bifidobacteria species.
Raw honey is well known for its health benefits – but these depend on the quality of the honey. Raw honey contains some of the resins found in propolis ( bee glue) which they use for sealing the hive to keep it safe from bacteria and other micro-organisms.
The resins found in propolis form only a small part of those phytonutrients found in honey and these have been shown to possess cancer-preventing and anti-tumor effects.
Researchers have proven that certain of the phytonutrients prevent colon cancer in animals by stopping the activity of two enzymes. Unfortunately, when raw honey is processed and heated, these benefits are eliminated.
Honey provides a similar boost as carbohydrates do during heavy exercising.
Manuka Honey, The Most Researched Honey in the World
The most beneficial of the genus is Manuka honey. Manuka honey is typically from New Zealand where the manuka bush grows uncultivated and unchecked, although some Manuka honey is produced in Australia.
The value of this particular type of honey has been recognized by researchers internationally, and is still undergoing research on many other aspects of its health properties.
Manuka honey has potent antibacterial and antimicrobial properties, and a range of different medical applications and dressings have been created specifically using active Manuka honey.
Manuka’s honey effectiveness in treating wounds stems not only from the antibacterial effect of the honey, but also its ability to remove harmful microbes from the site.
It prevents wounds from being infected with MRSE and VRE and can help wounds to heal and regenerate much faster than regular antibiotic and silver dressings.
With trials ongoing, it would certainly appear that Manuka honey is extremely beneficial so must be acclaimed as the best honey in the world!
Honey is a potent wound healing agent. It prevents and cures infections and speeds the healing process.
Considering the name and topic of this website it may not be a surprise we are touting manuka honey as the best honey in the world.
You may disagree and if you do, please let us know.
We would like to be informed about a type of honey that is able to cure MRSA infections, be used as a wound dressing that does not stimulate bacteria to become resistant to antibiotics, that has prevented leg amputations, cures acne, cures or reliefs psoriasis and eczema, acts as a superior moisturizer, and tastes delicious too.